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ClassicsOnline Home » PERMUT, P.: Meditation Workshop (A Complete Guide to Meditation)

PERMUT, P.: Meditation Workshop (A Complete Guide to Meditation)

Composer(s)Permutt, Philip
Artist(s) Permutt, Philip, Reader
Genre Spoken Word
Category Mind Body Spirit
Catalogue PMCD0089
Label Paradise Music
Quality   320kbps
  Booklet / liner notes available

He is the author of the internationally acclaimed best selling books The Crystal Healer, The Little Book of Crystal Tips & Cures and The Complete Guide to Crystal Chakra Healing. His latest book The Crystal Tarot has recently been published (2010). In this innovative workshop, popular meditation teacher Philip Permutt introduces beginners to meditation techniques and exercises that will enable them to relax the body and empty the mind.

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Work/Track Title Time
PERMUT, P.: Meditation Workshop (A Complete Guide to Meditation) 53:38   
  Meditation Workshop          
      Introduction 1:15       
      Meditation, "Breathe" 9:30       
      The Fight or Flight Response - Why You Feel Relaxed 3:15       
      Meditation, "Tension Release" 9:30       
      Benefits of Meditation 1:12       
      Meditation, "The Pool of the Soul" 8:34       
      What Is Meditation 18:05       
      Meditation, "Deep Breathe" 2:17       
Total Selected Album Items ( 0 )        Sub-Total Amount ( 0 )


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